A involving people are convinced belly fat is a sign of good health as we have older, in the same category as wrinkles and gray hair. Unfortunately, belly fat isn't as agreeable perhaps you may think -- by itself, it might lead to several different, life-threatening diseases The Types Of Sleep Apnea You Need To Know in the later years. Here's how.
Dr. Breus: And that is the real big kicker with this. It's not necessarily stopping breathing in your sleep additional so good to you, even though, believe me, having low oxygen levels isn't good. Because it can cause stroke and heart attack and such as that. Do aerobic exercises to feel good, and lift weights to keep diabetes in balance. Aerobic exercise makes your feel good, but does little for slimming down or lowering blood suscrose.
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